Break The Fake Part II 

For my passion project I talked about helping/guiding people into living a healthy lifestyle

with things like diet, exercise and mental & spiritual activities.  

To do this search, I first searched up on google “healthy habits for a healthy lifestyle”.

With that search, I scrolled through and picked a random website.  

The website I got, was a website called Gaiam. After reading through the

article, it was talking about tips to make habits into a healthy lifestyle. This website contains

yoga classes, blogs, apparel, workout equipment and a lot more. They claim their goal is to help 

people find their perfect imperfections and being happy with themselves through yoga.  

The next two photos were the next step I took. I went to Wikipedia and searched up the

name of the website. Wikipedia said that the website has the same things Gaiam mentioned on their page. 

I noticed that this company is 33 years old and when I search up the name of the founder,

it states the right information I’m looking for. 

I went back to the website and saw that at the top of the list, there was a name

who was supposed to be the person who wrote the list.  

I then searched his name up and got the box in google. I only did one more

thing to make sure that if this was the same person. 

His website claims that he is a specialist in the area of health and wellness which clearly

linked to the original website I was previously looking at.  

My final Note is that this website is true and accurate.

Passion

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Passion is a feeling that is love or hate towards something. Usually when someone asks what your passion is, you respond with something that you love to do such as soccer, dancing, knitting, making videos, cooking etc. (it could really be anything). My Passion is inspiring others to have a healthy lifestyle. It sounds weird but it is something my mom does for a living and it really opened my eyes for something I might want to focus on more in the future. Ever since I was young, I knew that my passion was to help people but there were always major things that sort of stopped me from feeling confident in what I wanted. Being a doctor would have been an impossibility for me because I am sensitive when I see “graphic images” of wounds and cuts. Being a police officer, a firefighter or anything really in that area of help never actually drawn my attention. A year ago, learning about my mom’s new job was about helping people balance their lives with healthy eating, exercise, mental health and other small but affective habits. Most of the time if you can balance your life in that way, you could avoid diseases in the future such as cancer, chronic lung disease & diabetes. Some unhealthy habits that a lot of follow including myself sometimes could by unbalanced/poor diet, smoking and the lack of physical activity. These unhealthy habits have been the one third of deaths in America. This is exactly what I want to help with; trying to avoid these types of diseases. To give a bit more information onto what would help to balance these lifestyles. For example, a way to avoid diabetes would be getting enough sleep. People who score an average of less than 6 hours of sleep on the daily, they are 4 ½ times more likely to have abnormal blood sugar than the people who get more sleep on the daily. To conclude, my passion or my calling if you would like would be to help and/or guide people to happier and healthier lifestyles; reminding them that physical activity, balanced diet, and other habits could be life changing if they tried.