Welcome to my blog, ill be talking about bullet journaling and how it helps with stress.

My passion is bullet journaling. Over the past years I have struggled with anxiety. But when I started to do bullet journaling, it helps release stress. It can help with anxiety, stress, and sleep. The bullet journaling introduces helpful ways for you to remember thing, find your creativity and create goals for yourself. You can forget about negative thing and inspire yourself on positive ones. People have created interesting pages in their journal inspiring other peoples work habits to change positively. You may think your not the best at first, but practice makes perfect.